Black Eyed Peas with Ham Bone Recipe

Looking for an easy Black eyed peas with ham bone recipe? Learn how to make Black eyed peas with ham bone using healthy ingredients.


Submitted by stonnnneeee

Makes 6 servings



Black eye peas

Recipe Ingredients for Black eyed peas with ham bone

16 oz Peas Black-Eyed
3 medium (2-1/2" dia) Onions
16 ounces Spiral Sliced Ham - Bone-In Half - Hickory Smoked
3.5 cup Del Monte Fresh Cut French Style Green Beans
3 tsp Ginger Root
300 grams White Pepper
3 tsp Mustard Seed, Yellow
1.5 tsp Pepper, Black
1.5 tsp Garlic Powder

Recipe Directions for Black eyed peas with ham bone

cook
Categories

Beans

Nutrition Facts
Serving Size 396.3g
Amount Per Serving
Calories
395
Calories from Fat
93
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
53mg
18%
Sodium
1147mg
48%
Potassium
110mg
3%
Total Carbohydrates
59.9g
20%
Dietary Fiber
24.2g
97%
Sugars
7.9g
Protein
33.0g
Vitamin A 5% Vitamin C 15%
Calcium 9% Iron 37%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • Very high in dietary fiber
  •   Bad points
  • High in sodium
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