bloating

over the last week, esp the last 3 days in particular i have felt sooooooooo bloated after i eat, if i have 2 weetabix for example semi skimmed milk for brekkie, i feel so bloated and can hardly move!! i been drinking loads of water, 2 ltrs day, its not the large water intake being the cause is it?

i read that bio yoghurt helps il pop to shops and buy some 2mora!

i dont have TOM at the moment so any ideas y i feel so bloated after eating anything! salad u name it i bloat on it!!

haha i have had those weetabix before! they sit like rocks in your stomach. CHANGE CEREALS! HAHA

i norm have porridge oats or wholemeal/multigrain toast, the 2 weetabix are a one off..which then doesnt explain why i would feel bloated for the last week....before i even had them....

bit of serious advice or comment welcomed

All I can say is, I'm a memeber of the bloating club too.

Sometimes it dosen't make any difference at all what I eat, or what time of month it is, I'ts just like magic.

Something goes in, and BANG! your bloated.

Ok well I have the same problem.  I always feel bloated and have no idea why!  I drink about 2.5Liters of water everyday and excercise so I don't think it would be the water that's making us feel bloated but who the hell knows.  I'm very eager to know why I'm so bloated after eating also(:

I have the same problem. I feel and look like I swallowed a football! I'm regular, I eat healthy and exercise. I'm eagerly looking for some tips to reduce this problem too.

ugh me to!

Me too, its sooooo bad and I cant figure it out!

I also often feel bloated. Lately I've been living off Gas-X!!!

i recommend acidophilus - yes, the same stuff that is in yogurt.  acidophilus is a probiotic - helps aid digestion, keep intestines healthy, cancel candida overgrowth (yeast), etc.  i used to feel bloated a lot, taking this helps.  buy some at a health food store - the refridgerated versions tend to be the best.  just ask someone who works at the store what they recommend.

Hi;   I am an experienced diet-freak.  I have just the thing for you! (By the way you are going to lose a ton of weight!)  Just to help you out , though BEENO will make you feel much better.   Best of Luck ggmw

beeno?

i read natural bio yoghurt helps so defo going to try that, after eating even lettuce and salad i have to sit down and rest!