Weight Loss
Moderators: duke3522, devilish_patsy, topanga1485, nycgirl, spoiled_candy, cmillington, coach_k bloating & weight gain
it is possible to gain weight because of bloating problems? any suggestions on how to reduce bloating? thanks
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Fat free bio yogurt works wonders for me!! Have a good dollop on top of fresh fruit. It's a low fat low calorie snack that helps cravings as well. Give it a couple of days eating it two or three times a day and it should help.
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