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Everything you need to shrink your stomach, reduce bloat, and rock that bikini.

Just like the name implies, there is NO potato in this amazing swap! Bring it to any cookout, and prepare to be showered with praise...

Staying within a grocery budget is a good exercise anytime of year, of course. This dinner recipe from the EatingWell Test Kitchen for no-chop stovetop Sausage & Peppers Baked Ziti helpfully watches the budget (and the clock) for you.

Do you find yourself eating in secret? Today is your day to stop eating behind closed doors.

Celebrate the flavors of the season with these refreshing drinks that have no more than 200 calories.

Kelton AKA keljerel was inspired to lose 20 pounds when his doctor told him it would help reduce his acid reflux symptoms. On the advice of his mom, he started calorie counting and realized he loved healthy foods and exercise. Bypassing the first 20 pound loss, this lead to an astounding 122 pound weight loss over the past year!

Love bananas? Toffee? How about whipped cream? Then you’ve got to try banoffee pie, one of Great Britain’s sweetest contributions to the confectionary world.

Here are three of the most exciting new fitness trends that you can do this summer.

When was the last time you saw a “got milk” ad? It’s been a while for me, and there’s a reason why. Milk consumption is down, but does this dairy switch mean for our nutrition? New research shows that dropping milk could leave a big hole in our nutrient intake.

One of the easiest ways to make dinner is to mix up a simple marinade and grill the entire meal. The idea is to coat the meat (or tofu or veggies) with extra flavor and then infuse it by grilling. Get started with one of these great marinade based recipes.

Kids will love dipping bananas in melted chocolate and rolling them in coconut to make this tasty frozen treat.

Where did your body go? Who has it? Why did you give it away? Whose body do you have now? How does your body feel about being unwanted?

Quinoa is all the rage these days—and once you’ve made a few quinoa recipes, it’s not hard to see why. It cooks in 15 to 20 minutes, which means it is a truly convenient whole grain, and makes itself at home in lots of different kinds of recipes—soups, salads, casseroles, even desserts.

Take some of the stress out of entertaining guests. This hors d'oeuvre recipe has only THREE ingredients!

Slow cookers seem to have a season. They’re used all fall and winter like a favorite down jacket, then tucked away once the crocuses start pushing up through the ground. But the best part about the slow cooker is that it’s convenient. And, surely, convenience has no season. Why pack it away just because it’s T-shirt weather?