Blueberry Yogurt Muffins Recipe
Looking for an easy Blueberry Yogurt Muffins recipe? Learn how to make Blueberry Yogurt Muffins using healthy ingredients.
Who doesn?t enjoy a fresh blueberry muffin? Adding yogurt not only helps to keep these muffins moist, but it also provides added calcium and protein.
Recipe Ingredients for Blueberry Yogurt Muffins
| 2 | cups soy flour |
| 1 | teaspoon baking soda |
| 1 | teaspoon baking powder |
| 1/4 | cups splenda |
| 1/2 | teaspoon salt |
| 1 | teaspoon cinnamon |
| 4 | egg whites |
| 1 1/4 | cup plain nonfat Yogurt |
| 1/4 | cup unsweetened applesauce |
| 1 | tablespoon lemon zest, grated |
| 1 | cup blueberries |
Recipe Directions for Blueberry Yogurt Muffins
Preheat the oven to 375ºF and butter the muffin tins. In a small mixing bowl, stir together the flour, baking soda, baking powder and salt. In another bowl, combine the sugar, yogurt, eggs, melted butter, cinnamon and lemon zest. Beat until thoroughly mixed. Add the dry ingredients and mix just until blended. Do not over mix. Gently fold in blueberries and then spoon the batter into the greased muffin tins, filling each cup about two thirds full. These should bake for about 15 minutes, or until the tops are browned, and a toothpick inserted into the middle comes out clean. When the muffins are done, let them cool in the pan. Remove and serve warm.
CategoriesBerries, Dairy, Eggs, Breads, Breakfast, Brunch, Dessert, Snacks, Bake, Vegetarian, Gluten-Free, Sugar-Free
| Nutrition Facts | ||||||
Serving Size 74.7g |
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Amount Per Serving |
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Calories 106 Calories from Fat
13 |
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% Daily Value* |
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Total Fat
1.4g 2%
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Saturated Fat
0.4g 2%
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Trans Fat
0.0g |
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Cholesterol
1mg 0%
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Sodium
241mg 10%
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Total Carbohydrates
14.2g 5%
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Dietary Fiber
2.0g 8%
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Sugars
10.5g |
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Protein
9.5g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Legend
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Calorie Breakdown

Daily Values

Health Information
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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