Body Flex or Shapely Secrets

I was just wondering if anyone had tried this exercise program and does it really work. What is the difference between the 2?

Nothing "really" works.  They are tools that should be used in a healthy living plan to make you lose weight.  No gimmicks will shed weight.

It comes down to regular exercise, healthy foods and portion control.  Any tool can be used to help in each of the areas, but all three areas need to be looked at to lose weight

one and the same.  do you ever remember hearing about the weight loss program that was "deep breathing" and basically nothing else?  That's what these are.  Shapely Secrets is just Body Flex renewed.  Don't waste your money.  Seriously.  Go to collagevideo.com and do a search for either one and see what they have to say.  Collage Video is a very thorough and credible  exercise video website.  You can also search for it on fitnessinfomercialreviews.com (I think that's the site.  you could google it.).

Yes, some things do work.  And yes it did work for me... yes it takes diet and exercise, as does everything else......everyone already knows that.  But it IS an exercise....  one of your endorsed key ingredients.....   You sound like a know-it-all, Dr Bigtwinky.    Spare us your unless information.