Body For Life |
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| About Us |
This group is for those using or interested in the Body For Life lifestyle. Come share your goals and successes.
Recent Forum Discussions
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Welcome to the Group
by suzanne_burt in Introduce Yourself on Sep 08 I have been using calorie count for a couple years on and off. And did BFL one time before I had kids. I love the program... |
the scale is not the measure of success- the tape measure is |
Results
by dbackerfan in WORKOUT ROUTINES on Sep 30 Congrats on the inches lost. Its a great feeling to have the work pay off!! |
madison needs a vacation from her problems |
20 Minute Aerobic Solution
by mercy_bobcat in WORKOUT ROUTINES on Sep 25 No way?! Already???!! I haven't measured myself again since I began two weeks ago. I Don't plan on measuring again till I finish 4 weeks... |
| Forum | Posts | Replies |
| Introduce Yourself | 1 | 6 |
| Get started by telling us a little bit about yourself! | ||
| WORKOUT ROUTINES | 4 | 6 |
| Discuss your routines, ask for assistance, even log your workouts if you want | ||
Newest Members
Join Calorie Count - it's easy and free!
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Why Create an Account?
So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)