Weight Loss
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boobs wont shrink!!


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Hi

I have a small frame and don't need to loose much weight but when i do my boobs seem to grow bigger why won't they go smaller? is there a way to loose your boobs or make them shrink cause alot of ppl ask me if they fake and i hate it help help help
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Unfortunately the only way to make your boobs shrink is by undergoing breast reduction surgery. Occasionally you'll hear ladies say they lost one or two cup sizes when they lost weight. But if you were big busted before you gained weight, it just doesn't come off.

Starting weight for me 204, current weight now 180. I'm in a 38H and the cup size probably won't change much if at all but the band size will. I think it's more noticable the more I lose weight and it "looks" like my boobs have gotten bigger. But they are still the same cup size so I know they haven't.

I understand your frustrations totally! Needless to say my boyfriend is glad they haven't shrunk any. lol
*sigh* I just can't relate. first place for the weight to go seemed to by my boobs.

thank goodness for wonderbra. ^_^
Me either (can't relate).....the grass is always greener! 
yeah.. i can't really relate either.. my hubby keeps frowing and saying "the girls are going away"!  hehe.. but i figure they are the first place on me that loses and then they stop losing... SOO if i get to my goal weight they might look big again.. i know i know wishful thinking!  hah
gumiebear- are you doing any chest exercises? As soon as I stated working out and doing chest presses and such, my boobs have been disappearing. But, I want them to stay!!!! I have lost a total of 19.5 pounds and lost 5 inches off my chest.
Don't hate your boobies, embrace them...

sorry, I had to put in a male point of view...

gumiebear, i can relate. not that they were very big before, but i have noticed that the twins appear larger and fuller. i don't know why, but i think it helps balance out my frame a little better. i'm not complaining. all i've been doing, besides eating better and running are a few pushups and some yoga.
   While there's a lot of fat tissue in breasts, there's also a lot of breast tissue, which you won't lose in your weight loss endeavors. God bless ya, you seem to have of the latter than some of us. So...your fat comes off elsewhere, making your breasts appear bigger. The suggestion about doing upper body work is a great idea. 
Mmmm... I understand you gummybear. I hope I'll lose some of it too. I already feel disproportionned in that area. If I don't lose a few cup sizes It will be even worse.

C-
I lose weight in my boobs. I started at 132 and am now down to 121 I was a 36D and now I am a 34C. So losing weight worked for me to get them smaller. 47 years old too and I am happy to have get smaller.
I dropped from a 38c to a 36b!!!!! Im sooo sad!
I went from a 38D to a 40D. Them chest workouts i do added more muscle mass to my chest. I use to be a 36C before the fat before the kids. I always wanted a little more on the top to make things add up. I don't think wide hips and a little chest looks good.. I will be the best package if i can get another 40 pounds off. That is my goal. To kick them 40 pounds a**.

It is so hard to get them hips in shape. It is going to be even harder to get rid of a little chest weight. My mom boobs.. Hey- since all the weight loss. She is going to have to get a lift. BECAREFUL WHAT YOU ASK FOR. U JUST MIGHT GET BOOBS THAT SAG.. MAC NASTY THAT WILL BE. I love my boobs size and shape now. They hurt like hell from working them out to get them there.. But i don't think i want to trade them in for a 36C again. I will like to be a 36D. Wish me luck. I want to keep the bigger boobs.

I wish you luck on this. The only workout i know is to make them bigger and cut down on the sag.
share those bigger exercises!  I do the butterflies and they have helped perk them up some
Slappy my boob work out. And one for the back of the arms.

Do you have a yogo ball. If you have one. Use it.. I put that ball in the middle of my chest and hold it with my arms.. with my hands up and squeeze the ball i do 25 of these..

Then i do chest push ups.  My boyfriend had help me master this one is. I do not go all the way down on the push up and i use a chair. I push the chair up to the wall and i use the seat of the chair with my hands on the eage of the chair in the center and i do 50 of them.. Works the upper chest muscles.. Going down 4inches holding for a count of 6 and coming back up.. It works the arms really good too... But it really hits the chest.

Then i got another one that i call hug the tree.. I never had a name for it until now. I use my 5 pound weights in each hand. I bring my arms out and go into a big open hug like in my mind i am hugging a tree.. That is a good one for the side muscles of the chest. It works really good. That helps to pull them in more.

 Then i also use the chair for the back of my arms.. I put my hand at the eage of the chair again in at the end of the seat turn my back to the chair and i lift myself up and down for 25 reps.. That works really good too for the flabby wings of the arms..
DUDE. OK, I have the opposite problem! I sweaaar to you mine are shrinking. What the....
ssndl- I empathize. I think mine are offically gone!! That is one bane of dieting for me. I was always a 34 C, had a baby 40 DD, nursed the baby 34 A+, now I am like 34 A-. My Wonderbra is working overtime!!
If my boobs shrink... why I'll... *sputters*

I've finally got that shape... you know  kinna like \(o)(o)/

I do lots of upper chest cuircuts at the gym and my nipples are no longer depressed (looking at the floor) but have lifted their glance (point straight out) to see what I am going to do next. I think my boobs look better then they ever have... and I am 42!
mvdb... wow, C to a DD, to an A? I've been a B since I started wearing bras! And I seem to be losing in the upper chest/ab area first so blah! Well, I was hoping to lose the belly first, which fortunately I am, but unfortunately it's taking my breasts as well! Ugggghhh.
#19  
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thnx all, but thats the thing i do workout my chest area more than the rest because i'm scared they will go south i'm only 19 and my mom says its only cause i've lost weight they appear to look bigger but i know they have if i've gone from a nice full B to a fuller D. Can't afford breast reduction so gym is my only hope  
I have the opposite problem, too. I swear, at least half my weight loss is split evenly, side by side. Looking on the bright side, at least it is even! LOL.

Sometimes, I tell myself that when I get to my goal weight, I'm getting a boob job and a tummy-tuck - and a tubal ligation!!

(but then I think about all the health care that money would buy for third world children....)
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