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I'm Andrew.
I'm 26, 5'11", and 228 (down from 245 a little over three weeks ago.)
I used to be pretty active and in good shape, until about 5 years ago. My job as a television director kinda kicked me off on a very sedintary lifestyle. Plus the 2nd shift hours led to sleeping late, going to bars way too often, and often grabbing my dinner from some fast food joint. I went from 180 to probably around 260 at my highest in five years. Yikes.
Well, in the last few months I've had a lifestyle overhaul. I'm eating almost entirely all-natural and organic, I've cut out fast food, junkfood, processed foods, and soda altogether, I'm back at they gym five times a week, I'm drinking only a couple times a month (instead of going out 3 or 4 times a week like before), and I've even decided to quit smoking. My girlfriend is doing the whole thing with me (but she already quit smoking several months ago.)
Already I feel better that I have in years.
I joined the calorie count website as a tool to log my intake and burning and figured I'd join a few groups. I guess I'm just looking for all the support and advice I can get.
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