brand spankin new baby!!!!
sooo I am new to all this. The website not weight loss. I am a person that has struggled with my weight in the past as well as a few eatin disorders so I have gone from weighing 222lbs at 5'6" to weighing 110lbs to 175lbs and all within two years time. Yeah it's been crazy but i have sought help i am in recovery of binge eating and am ready to start fresh and reclaim my life.
so what's new? lol.
good morning ash and welcome! hope you like it here. I have been a member since last fall. I am now at 196.5 today down from over 250 last summer. It is just a lifestyle thing. Eat healthy, acknowledge food varies in calories and select reasonable choices and lots of exercise. I made my goal of improving my fitness to ski this winter and I got in 14 days so far and lots of fun with my young sons who took up snowboarding. Maybe a little more spring skiing but on to roller blading and biking. I am just loving this.

So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients
