IS some bread healthy? HELP!

crazyperson01
Jun 20 2009 18:21
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My Father brough home ciabatta rolls. they are a nice size and 1 roll is 115 calories. Their is no trans or staurated fat and only 25 mg of sodium. That's it. But i have been trying to go cold turke yon bread but now we'r ehaving them for dinner. Should i take one? Is it helathy? Is it unhealthy? HELP!

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