Bread lover!!!!

Im a bread lover, but im trying not to consume more than 1500 cals per day in order to lose weight. actually im 158 lb and my goal is 115. wich you guys think is the helthiest bread without too much calories???

Unless you're eating garlic bread or ciabatta, most bread is around the same calorie range. I love bread, too. I usually try to go for something whole-grain. I also like rye, sourdough, french, tomato basil, and tuscany. Loaf or baguette form, I love them.

"Regular" bread can vary a lot in calories. I recently looked through all the prepackaged bread choices at Trader Joe's. Calories varied from 60 to 110 a slice. I chose the lowest calorie alternative, 7 grain sprouted wheat, and it's quite good, especially toasted, even without a spread (though even better with a quarter T of butter).