For bread lovers with weight loss goals
I found a bread today called earth grains 35 at walmart for $0.98. It has 70 calories 5 of them fat for a 2 slice serving size. The miracle is it actually tastes great. I hope this will help me on my weight loss goals because bread is a big part of my diet.
Has anyone else found any great diet breads or other options that I can try? If so what and where did you purchase it?
Reason: I am moving this to the Food forum since it's more appropriate and will get greater response :) Thank you!
I eat the Nature's own Honey Wheat light. it is very good and 40 calories a slice. Not sure of the price but it is very good!
Thanks for the two tips. I will try to find the Earth Grains 35 at Wal-Mart and look for Nature's Own Honey Wheat Light.
I've tried to give up bread and pasta and that tends to make me crazy.
I used to eat "light" wheat breads, but then I switched to organic, sprouted flax seed bread made by Alvarado Street Bakery ... much healthier for me .... and only 50 calories a slice. I figured it was worth the extra 10 calories a slice over lower calorie bread to get organic, sprouted whole grains.
(You can buy it online direct from the bakery, or at Trader Joes!)
=^..^= MOLLY
I've all but eliminated bread from my diet because I couldn't find any that had "fair" nutritional values and that tastes good; thanks for the pointers.
Wanda
