Weight Loss
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This past summer, I've been working in my mom's apartment's gym. Treadmill, weights, all that good stuff. Worked just fine. However, this Wednesday, I'll be going back home and, though I plan on walking my old route which is about 80 minutes, I'm worried that, since I've been working with weights and such, that walking won't cut it anymore.

I won't get back to a gym for about 12 days, until school starts again. My question is, since I'll be taking a "break" from the gym, will this cause me to gain?

3 Replies (last)

12 days really shouldn't make a difference, especially if you are going to be walking so much.  I've pretty much stopped weights this summer, and haven't gained weight.  Haven't lost much either...Undecided

Oh, that's not so bad. :)

You'll prob hit your equilibrium weight. If you keep eating well, you can prob drop another pound or two.

3 Replies (last)
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