Breakfast Burrito Recipe


Submitted by neildogg

Makes 1 serving


Breakfast Burrito

Ingredients
1.19 oz flour tortilla
1/4 slice provolone cheese
1 large egg
1 tbsp salsa
1/2 tsp olive oil
Directions
Fry the egg, put the tortilla in the pan with provolone, salsa, and egg stacked on top until warm.
Categories

Breakfast

Nutrition Facts
Serving Size 109.0g
Amount Per Serving
Calories
229
Calories from Fat
95
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
185mg
62%
Sodium
352mg
15%
Total Carbohydrates
20.9g
7%
Dietary Fiber
1.3g
5%
Sugars
0.7g
Protein
11.2g
Vitamin A 3% • Vitamin C 4%
Calcium 10% • Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C+ 		  Good points
  • Low in sugar
  • High in vitamin E
    		•    Bad points
  • Very high in cholesterol
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