Breakfast Feast Estilo Bryan Recipe


Submitted by bryaninsky

Makes 2 servings


Bacon, eggs, and hash brown breakfast

Ingredients
3 eggs
1 tbsp vegetable oil
1 potato
1 hot chili pepper
1/8 cup white onion
4 servings bacon
Directions
cook all
Categories

Breakfast

Nutrition Facts
Serving Size 189.2g
Amount Per Serving
Calories
326
Calories from Fat
193
% Daily Value*
Total Fat
21.4g
33%
Saturated Fat
7.3g
36%
Trans Fat
0.0g
Cholesterol
309mg
103%
Sodium
638mg
27%
Total Carbohydrates
16.2g
5%
Dietary Fiber
2.0g
8%
Sugars
1.5g
Protein
18.1g
Vitamin A 8% • Vitamin C 29%
Calcium 5% • Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		  Good points
  • Low in sugar
  • High in selenium
    		•    Bad points
  • High in saturated fat
  • Very high in cholesterol
    		•
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