Recipes - Breakfast
- Dairy-Free Zucchini Bran Walnut Muffins
Per serving - 244 cals, 14g fat, 26g carbs, 6g protein - Modified Huevos Rancheros
Per serving - 285 cals, 13g fat, 23g carbs, 18g protein - Oatmeal
Per serving - 425 cals, 8g fat, 75g carbs, 15g protein - Creature Tea Biscuits
Per serving - 128 cals, 5g fat, 19g carbs, 2g protein - Chocolate Banana Milk Smoothie
Per serving - 293 cals, 5g fat, 33g carbs, 31g protein - Three Egg Omelet
- Arrowhead Multigrain Pancakes
Per serving - 298 cals, 5g fat, 52g carbs, 12g protein - Dutch Spicy Bread Vanessa
Per serving - 128 cals, 1g fat, 28g carbs, 2g protein - Pumpkin Protein Muffins
Per serving - 327 cals, 8g fat, 46g carbs, 14g protein - Whole Wheat Pancakes with Bluberries
Per serving - 580 cals, 17g fat, 90g carbs, 16g protein - Strawberry Banana Smoothie
Per serving - 115 cals, 1g fat, 23g carbs, 6g protein - Bisquick Waffles
Per serving - 139 cals, 8g fat, 15g carbs, 4g protein - Fresh Blueberry Muffins
Per serving - 140 cals, 5g fat, 21g carbs, 2g protein - Breakfast Smoothy
Per serving - 291 cals, 10g fat, 38g carbs, 13g protein - Banana Bars
Per serving - 103 cals, 4g fat, 14g carbs, 1g protein - Buckwheat Ornage Cranberry Scones
Per serving - 84 cals, 2g fat, 16g carbs, 2g protein - Parmesan Eggs in a Basket
Per serving - 170 cals, 11g fat, 2g carbs, 16g protein - Blueberry Walnut Muffins
Per serving - 153 cals, 6g fat, 20g carbs, 5g protein - Protein Smoothie
Per serving - 208 cals, 4g fat, 19g carbs, 35g protein - Omlet For One
Per serving - 67 cals, 2g fat, 5g carbs, 8g protein - Cheese Omelette
Per serving - 257 cals, 19g fat, 1g carbs, 21g protein - Vegan Spicy Italian Sausage
Per serving - 238 cals, 5g fat, 18g carbs, 33g protein - Pancakes
Per serving - 171 cals, 9g fat, 16g carbs, 7g protein - Veggie and Cheese Omelet
Per serving - 349 cals, 26g fat, 8g carbs, 23g protein - Omelet, Veggie Egg Substitute
Per serving - 306 cals, 19g fat, 8g carbs, 26g protein
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Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
