Good to the last fork!
| 2 | egg whites |
| 1/2 | cup tomato |
| 1/2 | cup onion |
| 1/2 | tsp butter |
- Melt butter in pan and then drop in tomatos and onions and last the whites.
- Scramble well!
- Serve Hot
Eggs, Tomatoes, Vegetables, Breakfast, Brunch, American, American-Southern, American-Southwestern, Fry, Saute
| Nutrition Facts | ||||||
Serving Size 200.4g |
||||||
Amount Per Serving |
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|
Calories 89 Calories from Fat
20 |
||||||
% Daily Value* |
||||||
|
Total Fat
2.2g 3%
|
||||||
|
Saturated Fat
1.0g 5%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Cholesterol
5mg 2%
|
||||||
|
Sodium
129mg 5%
|
||||||
|
Total Carbohydrates
9.2g 3%
|
||||||
|
Dietary Fiber
1.6g 6%
|
||||||
|
Sugars
4.8g |
||||||
|
Protein
8.3g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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