What did YOU have for breakfast today?
I have seen lots of 'What did you eat today', 'what did you have for lunch today', ect....but I have never seen a breakfast one. I think this is a great way to try new foods and get other ideas.
For starters, this is what I had:
- Oatmeal with half a banana, Cinnamon, and half a teaspoon of vanilla extract;
- Half a kiwi;
- Raspberries;
- Raisins;
- Strawberries;
- Unsalted cashews;
- and raw almonds.
What did YOU have today?
Hmm... I had Kelloggs Sustain. Only it didn't lol. Half an hour later I was munching on a banana ![]()
I think I might try something like yours with loads of fruit.
Great post, just when I was wanting ideas!
2 pieces Nature's Own Whole Grain bread spread with 2 servings of PB2, topped with a sliced banana...yumm
I had a 90 calorie cup of yougart. I am desperately trying to make up for the thousands of extra calories I ate over the fourth of July weekend. I was so mad at myself this morning when I added everything up from the weekend. I messed up big time!
A spinach and mushroom egg white scramble with a bunch of cayenne pepper. Yum!
And like.. three cups of black coffee. ![]()
A homemade pumpkin muffin with a little bit of peanut butter
1/2 cup orange juice.
I had Rice Krispies with skim milk. I don't know how you people have enough time to 'make' breakfast!
But I've always been the type to make the time for breakfast in the morning. I don't like to be rushed so I get up pretty early.
Raspberries, blueberries, english muffin, and 2 egg whites (hard boiled eggs with the yolks taken out)
a bowl of fiber One w/ fat free milk
banana and a boiled egg
1/4 cup 2% cottage cheese with about 50 blueberries and 2 kiwis
chocolate chip clif bar:) - to get energized for my run
My own version of an Egg McMuffin made with:
Light Whole Wheat English Muffin
1 slice cheese
2 slices lean honey ham
1 egg (fried in a tiny bit of olive oil)
& a peach about an hour later
Mmmm... I love breakfasts!
I had an egg white omlette full of deliciousness.
- 1/2 cup egg whites
- Chopped spinach,
- Chopped tomato,
- Black pepper and
- A bit of calorie-reduced cheese.
Also had 1/2 cup Fiber One and 1/2 cup skim milk.
:)
I had to be at the doc early, so I had to eat after, was starving, and this was quick and good, my fave stand-by:
One slice 15-grain bread skillet toasted lightly with smidge SB marg., thin spread of low-sugar strawberry preserves, topped with 2 egg whites spiked with Sriracha and a Laughing Cow French Onion melted in the middle and then flipped (omelet style). Yeah, I like sweet/savory/spicy together. And a 1/2 apple split with my son.
This afternoon, I'm going to have what I really wanted for breakfast: Steel cut oats w/fresh berries and chopped banana, drizzled with honey & 2T 2% milk mixed with 1/2T cream, sprinkled with cake spice. I can taste it already!
there was literally close to nothing in my house..
but i made oatmeal (with water, there was no milk), with the last of the frozen blueberries (not even 1 cup), and 1 cut-up strawberry.
ahah good thing i went grocery shopping today. :|
I had mixed berries with plain yoghurt
and a slice of whole wheat toast with marmite ![]()
and an iced lite vanilla latte with some splenda.
yep, i took a trip to DD this morning, haha. everyone else's breakfasts seem to have so much more variety, but hey, this was tasty and it kept me full for a pretty long while, so i'm happy. i do normally eat more fruit though.
And 1.5 glasses of skim milk. =D I didn't want to eat much because I went to the gym about 20 minutes later!
A bowl of Golden Flax cereal with 1% milk and strawberries and 2 cups of coffee with creamer. Need to cut back on the coffee![]()
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