Foods
Moderators: ksylvan, sun123



I have seen lots of 'What did you eat today', 'what did you have for lunch today', ect....but I have never seen a breakfast one. I think this is a great way to try new foods and get other ideas.

For starters, this is what I had:

  • Oatmeal with half a banana, Cinnamon, and half a teaspoon of vanilla extract;
  • Half a kiwi;
  • Raspberries;
  • Raisins;
  • Strawberries;
  • Unsalted cashews;
  • and raw almonds.

What did YOU have today?

 

269 Replies (last)

I had the same as I usually have.....50g of Tesco "healthy living" muesli with s/skimmed milk, and a banana, with a large coffee....approx 300 kcals and keeps me going to lunchtime. I occasionally substitute the muesli for a bowl of Special K

2 kashi golean strawberry flax waffles with sugar free syrup and a banana.

I'm eating breakfast right now! A bowl of oatmeal with half a cup of fresh strawberries and some splenda! :-)

3 boiled eggs

Medium Sweet potatoe

Tbsp Blue Bonnet light stick

Dash of salt

Ended up being like...385 calories in all?

  • egg, cheese and turkey sandwich on whole wheat bread
  • a blueberry yogurt mixed with a sliced banana, strawberries, blueberries and bran cereal

yummmm! Smile

Activia fat-free Vanilla yogurt with All Bran buds and a little Kashi granola on top.. yumm.... Oh and a plum!!

  • 2 eggs (with salt, pepper & chives) microwaved for 1:45 min
  • 1 whole wheat english muffin with 1 tsp whipped butter
  • 1 apple
  • Coffee!!!

  • Scrambled egg whites seasoned with salt and peppers
  • Light wheat toast topped with f.f cream cheese and s.f blueberry jam

Fage 0% greek yogurt with Splenda, cinnamon and a banana

Usually eat small breakfast before swimming..

2 Blueberry waffles w/ peanut butter and syrup, a blueberry yogurt

I eat the same breakfast every week day lol Tongue out

1/2 cup oatmeal with raisins, splenda brown sugar blend, LOTS of cinnamon and a splash of skim milk.

I had a cup of the original Kashi GoLean cereal (not as good as Crunch!) with milk. I also had some applesauce, and a green tea.

gosh, unless i was having a midmorning snack like a minute later, id be STARVED w/ some of these bfasts!

tomm will be-

Thomas' Fruit+Nut bagel spread w/ PB and a cup of fruit yogurt

"Breakfast Sandwich": made with two slices of whole wheat toast, a sunny side up egg plus egg whites and topped with smoked salmon. Mmm.. yolky goodness. With an apple on the side.

Today I had 2 morningstar farms veggie sausage links, 2 pieces of light whole grain toast with sugar free blueberry jam and scrambled egg whites

oatmeal (1/2 cup dry with water) and 1/2 cup fat free cottage cheese mixed with cinnamon and 1 cup strawberries, and, of course, coffee =P

Same thing I have pretty much every morning- oatmeal with 1 TBS each milled flaxseed and dark cocoa powder and lots of sweetner, and a big cup of coffee! :-) I really need to branch out and do something different every once and a while...Some of these ideas sound good!

 

YUMMM-i have off on Fridays during the summer!!

chocolate-peanut butter muffin top

bowl of cereal+milk

1 cup blueberry yogurt

an apple

coffee with chocolate syrup mixed in

Pre-run: dried fruit and coffee.

Just now: a slice of home made banana bread, oats w/ pumpkin, soy ice cream, soy milk, peanut butter and granola!

oh and a tiny piece of frozen banana

One of those Quaker instant oatmeal things with fruit, made with skim milk. 

My breakfast every workday. 

269 Replies (last)
Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Recent Activity
New journal post motivation
by michellegibby 18:27
New journal post at least I'll know where to look
by lulufit 18:26
New journal post Haha
by healthisinplease 18:20
New journal post Go In With Guns Blazin'
by meganr 18:19