What did YOU have for breakfast today?

I have seen lots of 'What did you eat today', 'what did you have for lunch today', ect....but I have never seen a breakfast one. I think this is a great way to try new foods and get other ideas.

For starters, this is what I had:

• Oatmeal with half a banana, Cinnamon, and half a teaspoon of vanilla extract;
• Half a kiwi;
• Raspberries;
• Raisins;
• Strawberries;
• Unsalted cashews;
• and raw almonds.

What did YOU have today?

B: rice krispies, strawberries, Yogurt, eggs with mustRd weird i know!

Apple, toasted egg bread, the top of a banana muffin :) (left the bottom for the sucker who was too late to grab the good part)

I had french toast- (whole grain toast with two egg whites), a few berries and a banana!

Was delicious!

Then I went for a 13km run and was very hungry by morning tea time!

45g rolled oats& blueberries cooked in no fat yoghurt with cheerios mixed in....yummmmm (:

Dark chocolate oatmeal with blackstrap molasses and sweet potato puree; cheesy broccoli & garlic scramble; sugar-free yogurt with a tiny sprinkle of trail mix with pineapple, apricots, mango, soynuts, almonds, cashews, and pumpkin seeds; vanilla tea :)

*Please note that this was all eaten throughout the morning...I'd not be able to stomach it all at once. ;)

1/3c oat bran, 1/3c blueberries, 1-2tbsp raisins, 1/2c lowfat cottage cheese, 1-2tbsp almonds mixed with cinnamon and coffee;)= 500 cals?

yesterday-

Bagel, pb, yogurt, apple~650

trail mix (shortly after)~50

Today after my morning run, I had:

• a yummy Banana berry smoothie.
• A few strawberries
• Honey Bunches of Oats Cinnamon clusters cereal with milk
• Some almonds

 I make breakfast my biggest meal of the day =]

Big Sunday breakfast:

a 6" whole wheat tortilla topped with 18g shredded cheddar, 1 tbsp leftover black beans, chopped green onions, red bell pepper, zucchini and two sliced mushrooms, put under the broiler/grill. Then topped with salsa and a poached egg. With black coffee.

French tofu scramble! Crumbled tofu with onions, garlic, sauteed mushrooms and spinach, nutritional yeast flakes, a bit of vegan mozzarella, salt, pepper and tumeric!

My usual workweek breakfast: 100g greek yogurt, 50g blueberries, one chopped nectarine, 40g Dorset organic bran cereal, and a small sprinkling of seeds. With black coffee.

A small portion of sugar-free stewed apple and rhubarb, a banana, and about half a punnet of strawberries (all organic of course!)

where did you go for blueberry picking??

nice and interesting topic :)

Had a bowl of fava beans with 1 tbs olive oil, pinch of salt, lemon, and some cumin..this is a typical egyptian dish, but usually they load it with oil, i just had the amount mentioned above :) in addition to one whole boiled egg :)

Cliff carrot cake bar(yummmmm), baked sweet potato w/ sunbutter(anyone else tried this? I didn't dig it.), blackberries, granola and cinnamon, half a cup of coffee w soy milk :)

3/4 cup serving of golden flax flakes - 210
1 cup non fat milk - 82
1 cup sliced strawberries - 53
Total = 345

oatmeal cooked with water and diced peaches mixed in

a cup of cubed cantaloupe

coconut latte lite from Dunkin Donuts

Special K Protein Plus sprinkled with cinnamon with vanilla soymilk poured over the top.

Protein shake made w. 150ml milk, 1 banana, 3 scoops protein powder(choc flav), 1 tbs organic PB.

yumyum:P

I branched out today from my usual oatmeal. I had a tropical yogurt parfait with 0% vanilla choibani yogurt, banana, pineapple, and cinnamon honey bunches of oats. It was yummy! Yay for branching out! :-)