Foods
Moderators: ksylvan, sun123



I have seen lots of 'What did you eat today', 'what did you have for lunch today', ect....but I have never seen a breakfast one. I think this is a great way to try new foods and get other ideas.

For starters, this is what I had:

  • Oatmeal with half a banana, Cinnamon, and half a teaspoon of vanilla extract;
  • Half a kiwi;
  • Raspberries;
  • Raisins;
  • Strawberries;
  • Unsalted cashews;
  • and raw almonds.

What did YOU have today?

 

269 Replies (last)

A surprisingly good smoothie I made on the spot...

3/4 cup semi-thawed mixed fruit (strawberries, peaches, grapes, pineapple and honeydew melon) - 60 calories

1/2 cup orange juice - 55 calories

1 scoop chocolate muscle milk - 150 calories

Total = 265

It ended up tasting like frozen chocolate covered strawberries. Of course, there was a little bit of that aftertaste from the protein, but it really was very good...and simple.

I took fatfree cream cheese and mixed it with some cinnamon and splenda and spread it on 2 pieces of light wheat toast then added a chopped up small banana.  also made a side of scrambled eggs!

1/3c oat bran w/cinn and splenda, 1/4c cottage cheese, 1c blueberries and grapes, and 2 coffees of course;)

Mmm... i had my homemade breakfast wrap

1 Whole Wheat Wrap
1/4 cup Egg Beaters
1 Slice Canadian Bacon
1 Slice Fat Free American Cheese

&&

2 cups of black coffee

w00t w00t

245 cal. 

english muffin with 1tsp of PB

activia yogurt [4oz]

and a banana :)

oh and cant forget the coffee!

FF Vanilla yogurt with flaxseed, cinnamon, and Kashi cinnamon heart to heart

grapes

COFFEE!!! :-)

Greek yogurt with:

  1. Kashi Go Lean Crunch
  2. Raisins
  3. Sliced banana
  4. Almonds
  5. 2TBS Peanut butter (Creamy and Cinnamon Raisin)
  6. Honey

And a cup of coffee with hazelnut creamer.

Total: 800

1. Plain oatmeal w/ strawberries and bluberries mixed in

2. 1 slice of whole wheat toast with ground cinnamon sprinkled on

White rice, roasted dried seaweed, cabbage kimchi.

Giant peach.

Coffee.

269 Replies (last)
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