What did YOU have for breakfast today?
I have seen lots of 'What did you eat today', 'what did you have for lunch today', ect....but I have never seen a breakfast one. I think this is a great way to try new foods and get other ideas.
For starters, this is what I had:
- Oatmeal with half a banana, Cinnamon, and half a teaspoon of vanilla extract;
- Half a kiwi;
- Raspberries;
- Raisins;
- Strawberries;
- Unsalted cashews;
- and raw almonds.
What did YOU have today?
Today I had 2 scrambled egg whites seasoned with ground pepper and a smidge of ketchup
Dannon Light N' Fit Vanilla Yogurt
And a few teaspoons of peanut butter :]
Two cups of black coffee.
One bagel, half with butter, half with grape jelly.
topped with 1.5 tbsp flax seeds and about 6 strawberries and half a banana.
I had a whole wheat English muffin with soy nut butter, plain oatmeal with canned pumpkin and cinnamon mixed in, a scrambled egg, and a nectarine. :)
2 strawberry poptarts, unfrosted
bowl of steel cut oatmeal and a big apple =)
2 scrambled egg whites and turkey sausage on whole wheat toast, 3/4 cup of total whole grain cereal (dry - I hate milk) and tea with lemon and one Equal. 361 calories -- grade B+
1/4 cucumber
1/2 cup milk
Yesterday-
1 deep chocolate vitamuffin
1 glass of organic milk
Today-
1 cup of [nature valley] oats&honey granola cereal
1 cup of [silk] plain soy milk
Tomorrow-
2 homemade cinnamon maple french toasts[1/2 cup plain soy milk, 3 tbs. sugar free maple syrup, 2 tsp. ground cinnamon, and 2 slices of whole grain bread]
1 cup of [silk] plain soy milk
Heated kidney beans topped with chopped lettuce, sliced tomato, and a tbsp. of salsa! REALLY GOOD!
1 slice of w/w bread
20oz water!
I usually hate seasonings but I needed something to spice up my eggs to make it different. I was getting bored with the plain ol' eggs alone. Next time I'm gonna put some onions in there! It gives me an extra serving of veggies for the dayyyy
Turnip, Carrots, Cauliflower, Peas. Topped with smoked salmon & a salsa sause!
1 cup rice krispies
1/2 cup fibre one
1 banna
1/2 raspberries
2 tbsp wheat germ
soy milk
Probally one of the most filling breakfats I have ever had in my life.
split a banana with boyfriend while half asleep to get up and do a morning jog - 40 minutes. bit of iced tea.
going to shower now and then eat a hard boiled egg with a piece of whole grain toast. working on doing mini meals - not getting too full. thats when things go down hill. i love feasting - but afterwards feel like shiat
egg beaters with onion, tomato, 2% mozzarella cheese
kashi go lean crunch with blueberries and dannon light n fit vanilla
Very Filling!
Original Post by wistfulxthinking:
Heated kidney beans topped with chopped lettuce, sliced tomato, and a tbsp. of salsa! REALLY GOOD!
hm, that sounds really good. I'm going to try it.
I had 1/4 cup granola with 1/4 cup of cottage cheese
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