Cream Soup
| 3 | cups chicken broth |
| 16 | ounce broccoli florets |
| 2 1/2 | cups 2% milk |
| 1/3 | cup all-purpose flour |
| 1/4 | teaspoon black pepper |
| 8 | ounces light processed cheese, cubed (such as Velveeta Light) |
- Add Chicken broth and broccoli to a large stock pot, bring to a boil and cook for 15 minutes.
- Wisk together milk and flour and to broccoli mixture and cook until thickened, about 5 minutes add cheese stir until melted.
Soup
| Nutrition Facts | ||||||
Serving Size 345.4g |
||||||
Amount Per Serving |
||||||
|
Calories 336 Calories from Fat
166 |
||||||
% Daily Value* |
||||||
|
Total Fat
18.4g 28%
|
||||||
|
Saturated Fat
10.6g 53%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Cholesterol
61mg 20%
|
||||||
|
Sodium
996mg 42%
|
||||||
|
Total Carbohydrates
24.3g 8%
|
||||||
|
Dietary Fiber
2.1g 8%
|
||||||
|
Sugars
14.6g |
||||||
|
Protein
19.3g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
Join Calorie Count - it's easy and free!
Advertisement
Why Create an Account?

So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients


