Broccoil Cheese Soup Recipe


Submitted by robininsc

Makes 6 servings


Cream Soup

Ingredients
3 cups chicken broth
16 ounce broccoli florets
2 1/2 cups 2% milk
1/3 cup all-purpose flour
1/4 teaspoon black pepper
8 ounces light processed cheese, cubed (such as Velveeta Light)
Directions
  1. Add Chicken broth and broccoli to a large stock pot, bring to a boil and cook for 15 minutes.

  2. Wisk together milk and flour and to broccoli mixture and cook until thickened, about 5 minutes add cheese stir until melted.

Categories

Soup

Nutrition Facts
Serving Size 345.4g
Amount Per Serving
Calories
336
Calories from Fat
166
% Daily Value*
Total Fat
18.4g
28%
Saturated Fat
10.6g
53%
Trans Fat
0.0g
Cholesterol
61mg
20%
Sodium
996mg
42%
Total Carbohydrates
24.3g
8%
Dietary Fiber
2.1g
8%
Sugars
14.6g
Protein
19.3g
Vitamin A 21% • Vitamin C 116%
Calcium 53% • Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • High in calcium
  • High in phosphorus
  • Very high in vitamin C
    		•    Bad points
  • High in saturated fat
  • High in sodium
  • High in sugar
    		•
    Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    Advertisement
    Your Personal Nutritionist
    Featured question:

    Which foods are high in both fat and calories?

    Foods that are high in both healthy fat and calories are all nuts, nut butters, seeds such as sunflower seeds, oily fish (salmon, sardines... Read more