Broccoil Cheese Soup Recipe


Submitted by robininsc

Makes 6 servings


Cream Soup

Ingredients
3 cups chicken broth
16 ounce broccoli florets
2 1/2 cups 2% milk
1/3 cup all-purpose flour
1/4 teaspoon black pepper
8 ounces light processed cheese, cubed (such as Velveeta Light)
Directions
  1. Add Chicken broth and broccoli to a large stock pot, bring to a boil and cook for 15 minutes.

  2. Wisk together milk and flour and to broccoli mixture and cook until thickened, about 5 minutes add cheese stir until melted.

Categories

Soup

Nutrition Facts
Serving Size 345.4g
Amount Per Serving
Calories
336
Calories from Fat
166
% Daily Value*
Total Fat
18.4g
28%
Saturated Fat
10.6g
53%
Trans Fat
0.0g
Cholesterol
61mg
20%
Sodium
996mg
42%
Total Carbohydrates
24.3g
8%
Dietary Fiber
2.1g
8%
Sugars
14.6g
Protein
19.3g
Vitamin A 21% Vitamin C 116%
Calcium 53% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in phosphorus
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
  • High in sugar
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