Broccoli and Cheese Scrambled Eggs Recipe

Tags:

breakfast, broccoli and cheese scrambled eggs, name this favorite..., eggs, broccoli

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Recipes with mozzarella
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Looking for an easy Broccoli and Cheese Scrambled Eggs recipe? Learn how to make Broccoli and Cheese Scrambled Eggs using healthy ingredients.

Submitted by flowering_ivy

Makes 1 serving

Scrambled eggs with broccoli and mozzarella cheese.

Recipe Ingredients for Broccoli and Cheese Scrambled Eggs

1	egg
2	egg whites
1	cup broccoli
1	oz mozzarella cheese

Recipe Directions for Broccoli and Cheese Scrambled Eggs

Spray pan with non-stick spray and heat over medium heat.
Place broccoli in pan and cook until tender.
Crack 1 whole egg and separate 2 egg whites into a bowl and whisk.
Add eggs to broccoli and cook until done.
Top with cheese.
Cover until cheese is melted

Categories

Eggs, Vegetables, Breakfast, Brunch, Snacks, Vegetarian

Serving Size 226.3g

Amount Per Serving

Calories

214

Calories from Fat

% Daily Value^*

Total Fat

10.4g

16%

Saturated Fat

4.9g

25%

Trans Fat

0.0g

Cholesterol

201mg

67%

Sodium

350mg

15%

Total Carbohydrates

7.7g

Dietary Fiber

2.2g

Sugars

2.4g

Protein

22.5g

Vitamin A 19%	•	Vitamin C 131%
Calcium 28%	•	Iron 8%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown
Nutrition Breakdown

Daily Values

Health Information

Nutrition Grade
96% confidence

Good points

High in calcium

High in phosphorus

High in riboflavin

Very high in selenium

Very high in vitamin C

Bad points

High in saturated fat

Very high in cholesterol

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