Broccoli Quiche Recipe

1. Spray a 10" glass pie plate. Put the broccoli, onion and cheese in the
   
   
2. bottom of the plate.
   
   
3. Beat the eggs, then whisk in the cream, salt and
   
   
4. pepper. Pour evenly over the cheese.
   
   
5. Bake at 350 degrees for 35-45
   
   
6. minutes, until a knife inserted in the center comes out clean. Makes 6
   
   
7. servings (5 carbs each)
   
   

Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)

Daily Values (?)

Nutritional Analysis

Nutrition Grade 96% confidence

Good points Low in sugar High in calcium High in phosphorus High in selenium High in vitamin C

Bad points Very high in saturated fat Very high in cholesterol