Broccoli Salad_good Earth Recipe


Submitted by hj_torrence

Makes 8 servings


Sweet and tangy vegetarian broccoli salad

Ingredients
4 cups broccoli florets
5 green onions, chopped
1/4 cup sunflower seeds
1/4 cup golden raisins
1 cup mayonnaise
1/2 cup white sugar
6 tablespoons red wine vinegar
Directions
Mix together.
Categories

Vegetables, Salads, Side Dish, American, Vegetarian

Nutrition Facts
Serving Size 112.5g
Amount Per Serving
Calories
204
Calories from Fat
96
% Daily Value*
Total Fat
10.7g
16%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
225mg
9%
Total Carbohydrates
27.6g
9%
Dietary Fiber
1.7g
7%
Sugars
18.7g
Protein
2.1g
Vitamin A 9% Vitamin C 68%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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