Broccoli Slaai Recipe

Looking for an easy Broccoli slaai recipe? Learn how to make Broccoli slaai using healthy ingredients.


Submitted by philene

Makes 1 serving



A

Recipe Ingredients for Broccoli slaai

60 ml broccoli
60 ml cauliflower
40 ml carrots
20 ml low fat mayonnaise
10 ml raisins

Recipe Directions for Broccoli slaai

A
Categories

Side Dish

Nutrition Facts
Serving Size 93.5g
Amount Per Serving
Calories
108
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
218mg
9%
Potassium
255mg
7%
Total Carbohydrates
10.8g
4%
Dietary Fiber
2.0g
8%
Sugars
5.5g
Protein
1.5g
Vitamin A 65% Vitamin C 56%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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