Brown and Wild Rice Recipe

More Recipes:

Looking for an easy brown and wild rice recipe? Learn how to make brown and wild rice using healthy ingredients.


Submitted by ilovetoast

Makes 1 serving



brown and wild rice with almonds

Recipe Ingredients for brown and wild rice

1 cup Rice, Brown, Long-grain, Cooked

Recipe Directions for brown and wild rice

cook, mix, eat
Categories

Main Dish

Nutrition Facts
Serving Size 195.0g
Amount Per Serving
Calories
216
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Sodium
10mg
0%
Potassium
84mg
2%
Total Carbohydrates
44.8g
15%
Dietary Fiber
3.5g
14%
Sugars
0.7g
Protein
5.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
75% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in sodium
  • Low in sugar
  • Very high in manganese
  • High in selenium
  •  
    Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    Advertisement
    Allergy Remedies
    Is It Possible to Go Natural?
    The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.