Bruna's Apple-Walnut Salad Recipe


Submitted by margareta87

Makes 5 servings


Bruna's recipe

Ingredients
1 pound apples
2 tablespoons lemon juice
1 teaspoon sugar
1 tablespoon mayonnaise
1 cup celery
1/2 cup walnuts, chopped
1 head lettuce
Directions
From Nice 'n Easy Family Cookbook p. 66, divided into 5 servings instead of 4, mayo reduced to 1 Tbs.
Categories

Salads

Nutrition Facts
Serving Size 201.9g
Amount Per Serving
Calories
150
Calories from Fat
77
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
47mg
2%
Total Carbohydrates
17.9g
6%
Dietary Fiber
4.0g
16%
Sugars
12.3g
Protein
3.9g
Vitamin A 8% • Vitamin C 17%
Calcium 4% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A- 		  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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