Recipes - Brunch
- Sugar Free Fat Free Banana Applesauce Muffins
Per serving - 102 cals, 0g fat, 21g carbs, 2g protein - Classic Banana Bread
Per serving - 204 cals, 1g fat, 45g carbs, 4g protein - Burnthefat Pancake
Per serving - 346 cals, 4g fat, 53g carbs, 25g protein - Crustless Quiche Casserole
Per serving - 171 cals, 8g fat, 9g carbs, 15g protein - Ww Grandma's Pumpkin Muffins
Per serving - 99 cals, 2g fat, 20g carbs, 4g protein - Omlette Using Egg Substitute
Per serving - 231 cals, 14g fat, 3g carbs, 22g protein - 100% Whole Wheat Pumpkin Muffins
Per serving - 107 cals, 1g fat, 22g carbs, 3g protein - Pancake Mix, Homemade, Added Ingredents
Per serving - 217 cals, 15g fat, 14g carbs, 8g protein - Veggie Protein Shake
Per serving - 176 cals, 3g fat, 13g carbs, 12g protein - Apple Spice Waffles
Per serving - 265 cals, 1g fat, 54g carbs, 9g protein - Zucchini and Pepper Turkey Omelet
Per serving - 119 cals, 6g fat, 4g carbs, 12g protein - Spinach Quiche
Per serving - 270 cals, 13g fat, 19g carbs, 24g protein - Alexandra's French Toast and Homemade Syrup
Per serving - 518 cals, 6g fat, 107g carbs, 12g protein - Low Fat Banana Bread with Flaxseed Meal
Per serving - 232 cals, 6g fat, 40g carbs, 6g protein - Banana Oat Muffins
Per serving - 58 cals, 2g fat, 9g carbs, 1g protein - Low-Cal Crepes
Per serving - 59 cals, 0g fat, 10g carbs, 3g protein - Garlic Muffins
Per serving - 120 cals, 3g fat, 19g carbs, 3g protein - Cheese Muffins!
Per serving - 153 cals, 7g fat, 18g carbs, 6g protein - Sweet Carrot Super Healthy Muffins!
Per serving - 140 cals, 4g fat, 24g carbs, 3g protein - Veggie Stuffed Pita Bread
Per serving - 268 cals, 6g fat, 42g carbs, 12g protein - Southwestern Egg Salad
Per serving - 131 cals, 7g fat, 6g carbs, 10g protein - Basic Toss Salad
Per serving - 26 cals, 0g fat, 6g carbs, 1g protein - Law Bock Gao - Chinese Turnip Cake (From Epicurious)
Per serving - 118 cals, 3g fat, 19g carbs, 5g protein - Asian Turkey Wrap
Per serving - 279 cals, 8g fat, 32g carbs, 20g protein - Veggie Tortilla Pizza
Per serving - 179 cals, 6g fat, 24g carbs, 7g protein
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