Recipes - Brunch
- Egg On Bacon
Per serving - 666 cals, 52g fat, 2g carbs, 45g protein - Quinoa Pilaf
Per serving - 227 cals, 7g fat, 33g carbs, 8g protein - Cold Antipasto
Per serving - 308 cals, 8g fat, 41g carbs, 18g protein - Crockpot Egg Caerole
Per serving - 261 cals, 11g fat, 28g carbs, 15g protein - Skinny Open Faced Egg Sandwich
Per serving - 75 cals, 1g fat, 12g carbs, 6g protein - Veggie Wrap
- Healthy Mini Muffins
Per serving - 51 cals, 2g fat, 8g carbs, 1g protein - Zucorn Fritters
Per serving - 178 cals, 2g fat, 38g carbs, 6g protein - Zucchini-Spinach-Cheese Quiche
- Tuna Salad
Per serving - 210 cals, 10g fat, 6g carbs, 23g protein - Tuna Sandwich
Per serving - 226 cals, 6g fat, 27g carbs, 20g protein - Dried Deer Sausage
Per serving - 131 cals, 4g fat, 1g carbs, 22g protein - Quick Chicken with Salsa
- Wonderful Waffles
Per serving - 170 cals, 8g fat, 20g carbs, 5g protein - Cornish Pasty
Per serving - 527 cals, 14g fat, 76g carbs, 21g protein - Penne Veggie Sausage
- Chicken Sandwich
- Zucchini Omelette
- Fritatta - Eggplant and Feta
Per serving - 265 cals, 14g fat, 20g carbs, 18g protein - Healthy Hummus with Yoghurt with O Tahini
Per serving - 111 cals, 7g fat, 9g carbs, 4g protein - No Bean Turkey Chili
Per serving - 176 cals, 5g fat, 4g carbs, 28g protein - Rice Paper, Tuna, Cucumber and Chutney.
Per serving - 211 cals, 5g fat, 24g carbs, 18g protein - Tomato Eggplant Bake
Per serving - 163 cals, 12g fat, 8g carbs, 7g protein - Chicken Salad W/ Cantaloupe
Per serving - 290 cals, 10g fat, 26g carbs, 26g protein - Lighter Potato Chive Fritata
Per serving - 275 cals, 13g fat, 18g carbs, 21g protein
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