the smell alone in drool worthy!
| 14 1/4 | oz tomatos, diced, canned |
| 5 | tbsp red wine |
| 1/2 | onion, chopped |
| 4 | garlic cloves, minced or pressed |
| 5 | Kalamata olives, pitted and sliced in 1/2 |
| 2 | tbsp fresh basil |
| 1 | tsp cayenne pepper |
| 1 | tsp pepper |
| 1/2 | tsp smoked paprika |
| 2 | tsp oregano |
- cook time 30 mins
- Pour diced tom. in nonstick pan, cover, cook at med while prepare veg.
- splash red wine in and stir, continue to cook covered on med
- add chopped onion and cook until onions are soft, stir at med heat
- juices from canned tom. should start to evaporate and not be in pan anymore, when almost ready to serve add garlic and cook at lower heat for apt 5 min
Soup, Vegetarian
| Nutrition Facts | ||||||
Serving Size 96.7g |
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Amount Per Serving |
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|
Calories 37 Calories from Fat
5 |
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% Daily Value* |
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|
Total Fat
0.6g 1%
|
||||||
|
Saturated Fat
0.1g 0%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
37mg 2%
|
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|
Total Carbohydrates
5.7g 2%
|
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|
Dietary Fiber
1.5g 6%
|
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|
Sugars
2.4g |
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|
Protein
1.0g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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