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Buffalo Chicken Wings Recipe

Looking for an easy Buffalo Chicken Wings recipe? Learn how to make Buffalo Chicken Wings using healthy ingredients.


Submitted by nutrella

Makes 8 servings



Hot and spicy wings - for a treat now and then!

Recipe Ingredients for Buffalo Chicken Wings

2 1/2 pounds chicken wings
1/2 cup cayenne pepper sauce
1/3 cup butter, melted

Recipe Directions for Buffalo Chicken Wings

  1. Preheat oven to 425F.

  2. Spray cookie sheet with cooking spray and arrange wings on cookie sheet. Bake for 45 minutes until crispy.

  3. Combine cayenne pepper sauce with butter in a large bowl.

  4. Add baked chicken wings.

  5. Return to cookie sheet and bake an additional 5 or 10 minutes to set coating.

Categories

Chicken, Appetizers

Nutrition Facts
Serving Size 156.6g
Amount Per Serving
Calories
354
Calories from Fat
172
% Daily Value*
Total Fat
19.1g
29%
Saturated Fat
6.9g
34%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
178mg
7%
Total Carbohydrates
3.0g
1%
Dietary Fiber
1.4g
6%
Sugars
0.5g
Protein
41.7g
Vitamin A 51% • Vitamin C 7%
Calcium 3% • Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B- 		  Good points
  • Low in sodium
  • Very low in sugar
  • High in niacin
  • High in selenium
  • High in vitamin A
    		•    Bad points
  • High in cholesterol
    		•
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