Health & Support
Moderators: positivelinny, devilish_patsy, lalabanana, peaches0405, ksylvan, nycgirl, iae, smwhipple 
When I was in the shower, I noticed a bump about the size of a quarter under my knee cap and it is bruised. It doesnt hurt to touch it. Do you think I should be worried about it?
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Athletes need adequate calories to offset those they burn in training and competition. They eat to either maintain their body mass or gain muscle... Read more
