how can i burn 400 calories without goingt outside or to the gym tonight
i have no inside gym, and am stuck at my house all night. what can i do to burn 500 calories tonight??? abybody???
Edited Aug 11 2007 05:41 by united2gether
Reason: moved to Fitness forum
Reason: moved to Fitness forum
7 Replies (last)
Mow the lawn :)....
LOL...guess that isnt an option this late but umm it does burn that many calories per hour. Push mower of course.
LOL...guess that isnt an option this late but umm it does burn that many calories per hour. Push mower of course.
Jump rope.... burns a lot of calories. :)
You could run in place, jumping jacks, do you have any work out videos you could use to help?
i dont have a jump rope. : (. but i have some workout videos. anymore ideas
You could do some housework.
seriously. spring clean your house and log in all your chores into the activity log. i burn over 500 cals just doing that.
LOL. Are you alone all night.
If you have weights you could do a good workout. I sometimes crank the music and dance around like a lunatic. I love that especially when I'm alone.
Do jumping jacks, sit ups, pushups, calisthenics, stand on one leg, go up and down the stairs, etc
If you have weights you could do a good workout. I sometimes crank the music and dance around like a lunatic. I love that especially when I'm alone.
Do jumping jacks, sit ups, pushups, calisthenics, stand on one leg, go up and down the stairs, etc
7 Replies (last)
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:
What is the diet for kidney stones?
For kidney stones, you should drink at least three to four quarts of fluid (preferably water) everyday. There are several kinds of kidney stones... Read more
What is the diet for kidney stones?
For kidney stones, you should drink at least three to four quarts of fluid (preferably water) everyday. There are several kinds of kidney stones... Read more

