Can someone explain how it works, I understand the eat meter, it shows I shoudl eat 1400 calories and tracks how many I eat each day but I do not understand the Burn Meter one... Thanks
It shows approximately how many calories you burn each day.
Total Estimate is how much you'll burn in a 24 hr period. The other number is how many calories you've burned as of this minute, since midnight last night.
Remember that the Eat Meter's daily goal is set by YOU and will not change automatically - you can change the amount you aim to eat in your account settings.
The burn meter's number is calculated using your age, weight, height, and activity level as well as any additional activity you log that day. It is an estimate of how many calories you burn in a day. How many calories you actually burn may be higher or lower and is dependent upon numerous different factors.
Awesome thanks!
So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients