Butter Flap (Guyanese) Recipe

Looking for an easy Butter Flap (Guyanese) recipe? Learn how to make Butter Flap (Guyanese) using healthy ingredients.


Submitted by rebeccamarita

Makes 18 servings



Butter Bun

Recipe Ingredients for Butter Flap (Guyanese)

3 yeast
2 cups milk
5 cups flour
3 tbs sugar
4 oz margarine
1 tsp salt
2 eggs
4 oz margarine (for basting)

Recipe Directions for Butter Flap (Guyanese)

Mix dry ingredients, ie yeast, sugar, flour and salt in a large bowl. Melt margarine in milk in microwave oven on low, then add to dry ingredients. Stir well then add eggs. Mix with mixer until smooth and mixture leaves side of bowl. Heat microwave oven, place bowl in and leave for 1 hour or until mixture doubles in size. Turn out on floured board. Divide into 18 pieces, knead into balls, cover and leave for 20 minutes. Roll out very thinly, and brush with melted margarine. Fold in half then half again into a triangular shape. Seal edges and prick with a fork. Place on greased cookie trays. Bake in the oven at 325F for 25 minutes, then change shelves & increase heat to 375F. Bake for another 20 minutes. Brush with melted margarine when done (golden colour).
Categories

Breads, Caribbean

Nutrition Facts
Serving Size 81.8g
! Some items from this recipe could not be found or sized. This estimate is incomplete.
Amount Per Serving
Calories
246
Calories from Fat
104
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
265mg
11%
Potassium
90mg
3%
Total Carbohydrates
30.0g
10%
Dietary Fiber
0.9g
4%
Sugars
3.6g
Protein
5.2g
Vitamin A 11% Vitamin C 0%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
   
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