Butternut Squash Apple Soup Recipe Recipe
Looking for an easy Butternut Squash Apple Soup Recipe recipe? Learn how to make Butternut Squash Apple Soup Recipe using healthy ingredients.
Can be prepared in 40 minutes or less. The trick to great butternut squash soup is the simple addition of one tart green apple to balance the sweetness of the squash. http://www.elise.com/recipes/archives/000051butternut_squash_apple_soup.php
Recipe Ingredients for Butternut Squash Apple Soup Recipe
| 1 | yellow onion, chopped |
| 1 | stalk celery, chopped |
| 1 | carrot, chopped |
| 1 | tbsp butter |
| 420 | g butternut squash, peeled, seeds removed, chopped |
| 1 | green apple, peeled, cored, chopped |
| 3 | cups chicken broth (or vegetable broth if vegetarian) |
| 1 | pinch nutmeg |
| 1 | pinch cinnamon |
| 1 | pinch salt |
| 1 | pinch pepper |
Recipe Directions for Butternut Squash Apple Soup Recipe
- Combine butter, onion, celery, and carrot in large saucepan.
- Cook for 5 minutes.
- Add squash, apple, and broth. Bring to boil. Simmer for 10 minutes or until squash is soft.
- Puree. Add spices to taste.
Vegetables, Main Dish, Soup, American, Vegetarian
| Nutrition Facts | ||||||
Serving Size 370.3g |
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Amount Per Serving |
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Calories 139 Calories from Fat
37 |
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% Daily Value* |
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Total Fat
4.1g 6%
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Saturated Fat
1.7g 9%
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Trans Fat
0.0g |
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Cholesterol
8mg 3%
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Sodium
651mg 27%
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Total Carbohydrates
22.1g 7%
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Dietary Fiber
3.8g 15%
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Sugars
7.8g |
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Protein
5.2g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Legend
Fat
Protein
Carbs
Alcohol
Other
Calorie Breakdown

Daily Values

Calorie Breakdown

Daily Values

Health Information
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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