Cabbage Soup Recipe


Submitted by happy29

Makes 15 servings


Low calorie soup

Ingredients
1/2 head fresh cabbage
1 bundle fresh broccoli
2 fresh bell peppers
3 medium fresh zuccini
1 small can mushrooms
1 large can tomato sauce
3 cups water
1 large purple onion
Directions
Combine all ingredients in large pot and boil for 2 hours.
Categories

First Course

Nutrition Facts
Serving Size 97.1g
! Some items from this recipe could not be found or sized. This estimate is incomplete.
Amount Per Serving
Calories
14
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrates
3.2g
1%
Dietary Fiber
1.0g
4%
Sugars
1.9g
Protein
0.5g
Vitamin A 11% • Vitamin C 64%
Calcium 2% • Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A 		  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • High in calcium
  • Very high in dietary fiber
  • High in magnesium
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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