Cabbage Soup Recipe


Submitted by kellygirl

Makes 10 servings


Low Calorie Cabbage Soup

Ingredients
1 head cabbage
3 cups diced tomatoes
2 zucchini
3 carrots
1 packet onion soup mix
10 cups water
Directions
  1. Cut up all ingredients

  2. Add Water

  3. Boil for @ 2 hours

Categories

Main Dish

Nutrition Facts
Serving Size 411.3g
Amount Per Serving
Calories
41
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrates
9.1g
3%
Dietary Fiber
3.2g
13%
Sugars
5.3g
Protein
2.1g
Vitamin A 56% Vitamin C 61%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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