This is the recipe from the Cabbage Soup Diet. Good soup very low calories!
| 4 | green onions |
| 1 | green peppers |
| 1 | tomatoes |
| 5 | stalks of celery |
| 1/2 | head cabbage |
| 3 | c tomato juice |
| 2 | c bean sprouts |
| 3 | c water |
- In pan saute' green onions with cooking spray until fragrant. Cut all vegetables into bite size pieces. Place all vegetables, bouillon cubes, water and tomato juice in pan. Add whatever kinds of seasoning you like, salt,pepper,garlic,basil,parsley, etc. You can add any kind of seasoning: cilantro and cyanne for a Mexican taste or basil and garlic for an Italian taste. Have fun with it.
- Simmer on a low-medium heat for 2 hrs or until all vegies are soft. If you want to puree' the soup that is also good or you can serve cold. ENJOY!
First Course, Main Dish, Side Dish, Snacks, Soup, Boil, Simmer, Slow Cook, Vegetarian, Sugar-Free
| Nutrition Facts | ||||||
Serving Size 2552.0g |
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Amount Per Serving |
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Calories 399 Calories from Fat
29 |
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% Daily Value* |
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Total Fat
3.2g 5%
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Saturated Fat
0.6g 3%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
2156mg 90%
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Total Carbohydrates
83.9g 28%
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Dietary Fiber
18.2g 73%
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Sugars
46.4g |
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Protein
29.3g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
95% confidence |
Good points |
Bad points |
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