Broiled or Grilled Chops
| 16 | oz boneless pork chops |
| 1 | tablespoon paprika |
| 1 | teaspoon salt, seasoned |
| 1 | teaspoon rubbed sage |
| 1/2 | teaspoon cayenne pepper |
| 1/2 | teaspoon black pepper |
| 1/2 | teaspoon garlic powder |
- Combine seasonings. Coat chops with seasoning mixture on both sides
- Grill or bake Medium High heat 4 minutes per side
Pork, Main Dish
| Nutrition Facts | ||||||
Serving Size 117.6g |
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Amount Per Serving |
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Calories 194 Calories from Fat
51 |
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% Daily Value* |
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Total Fat
5.7g 9%
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Saturated Fat
1.9g 10%
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Trans Fat
0.0g |
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Cholesterol
89mg 30%
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Sodium
646mg 27%
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Total Carbohydrates
1.6g 1%
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Dietary Fiber
0.8g 3%
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Sugars
0.2g |
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Protein
32.2g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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