Cajun Pork Chops Recipe

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cajun pork chops, dinner, pork chops, pork, name this favorite...

More Recipes:

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Recipes with cayenne

Looking for an easy Cajun Pork Chops recipe? Learn how to make Cajun Pork Chops using healthy ingredients.

Submitted by kstarkey19

Makes 4 servings

Broiled or Grilled Chops

Recipe Ingredients for Cajun Pork Chops

16	oz boneless pork chops
1	tablespoon paprika
1	teaspoon salt, seasoned
1	teaspoon rubbed sage
1/2	teaspoon cayenne pepper
1/2	teaspoon black pepper
1/2	teaspoon garlic powder

Recipe Directions for Cajun Pork Chops

Combine seasonings. Coat chops with seasoning mixture on both sides
Grill or bake Medium High heat 4 minutes per side

Categories

Pork, Main Dish

Serving Size 117.6g

Amount Per Serving

Calories

194

Calories from Fat

% Daily Value^*

Total Fat

5.7g

Saturated Fat

1.9g

10%

Trans Fat

0.0g

Cholesterol

89mg

30%

Sodium

646mg

27%

Total Carbohydrates

1.6g

Dietary Fiber

0.8g

Sugars

0.2g

Protein

32.2g

Vitamin A 20%	•	Vitamin C 3%
Calcium 1%	•	Iron 12%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown
Nutrition Breakdown

Daily Values

Health Information

Nutrition Grade
96% confidence

Good points

Very low in sugar

High in niacin

High in phosphorus

High in riboflavin

Very high in selenium

Very high in thiamin

High in vitamin A

High in vitamin B6

High in zinc

Bad points

High in cholesterol

High in sodium

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