Has Calorie Coach Forsaken me?
I have been updating the log as I loose weight. My scale measures to the tenth decimal . . . so I can see some minor amount of loss every few days.
Still according to the calorie coach I would only be loosing .25-.50 pounds per week to loose 48 pounds in 88 weeks . . .
I've noticed the same thing, as I continue to put my current weight in the date gets closer to my goal date. I'm assuming Calorie Coach guesses on the low side so we don't get disappointed or have expectations that are unattainable.
Ah, that might explain what I'm seeing.
I've failed so many times, I deliberately set out to make my goal easily possible. So I set my goals to lose 32 pounds in a year (by 1/23/09)
Calorie Coach says I'll make it by Sept 5.
Obviously, if it's right, I'll be thrilled, but I'm giving myself the room to take as long as I need to do it successfully, as long as I take 10-15% off my current weight within the year. According to the literature I see, that much is enough to give me some real medical benefits.
Then I can set other goals.
you probably need to update your current weight.
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