Weight Loss
Moderators: duke3522, devilish_patsy, topanga1485, nycgirl, spoiled_candy, cmillington, coach_k calorie cycling?????
I understand the concept, but has it helped anyone? I am so confused about finding the "right way" to lose weight. The more I read, the more it doesn't make sense. I am trying to be very educated about this but in 2.5 months I've only lost 3 lbs. Is calorie cycling the way to go??
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I believe for me personallly it is the way to go but for expert advice go to this website http://www.j3nn.net/about/.. & nbsp; I just started and love it! But I just started so I can't tell you what my results are yet....
thank you so much for sending me that link!! i read her entire webpage, and feel much better knowing that someone else is approaching this lifestyle change in the same way I am.
have a great day! :)
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