200 Calorie Dinner Ideas?

So eating 1300 calories a day is difficult for me.  Cc said my goal was 1200 & I LAUGHED my batootie off.  Ccoming from my usually 1800 a day I've worked my way down to 1500 to 1600. 

Today I had too big a lunch (again).  I'd like to have a glass of wine with dinner so 100 calories for thatleaves me 200 calories for dinner.  A real dinner hopefully!  With the baby at home & my already being here late at work the chances of working out tonight to make up for it are dwindling rapidly.

Ideas please?  I could really use some assistance. 

Oh Yum to the Shrimp & Broccoli!  Yum to the pumpkin!