How should you go about estimating the calories in a pizzeria style meatball parm sub.
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If you can guess the weight of the bread, the meatballs and cheese, then you can enter them separately. Or, you can compare it to something on Quiznos menu, or you can just say to hell with it and log something outrageous...........or you can learn to check the calories out before you eat it.
There's not a lot of information for me to make even a half way accurate guesstimation for you.
Just put in meatball parm sub and see what you can find ... I'm sure you'll find something very close to what your looking for .
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