Food Details

Calories in Grated Parmesan and Romano Cheese


Manufactured by 4C

Nutrition Facts
Serving Size 1 serving (5.0 g)
Amount Per Serving
Calories
25
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
1.0g
5%
Cholesterol
6mg
2%
Sodium
105mg
4%
Protein
2.0g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
Jon Ole phart
Kelleigh ...the moon only shines with the help of the sun...
crazyloop
Bitty Bettie

Advertisement
What is Your Diet Profile

Figure out what type of eater you are and you might just find the answer to permanent weight loss.

Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.