Food Details
Calories in Alfalfa Seeds, Sprouted
RawTags
sprouts, vegetables, alfalfa, salad, lunchNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Low in sodium
- Low in sugar
- High in calcium
- Very high in dietary fiber
- Very high in iron
- Very high in manganese
- Very high in magnesium
- High in niacin
- Very high in pantothenic acid
- Very high in phosphorus
- Very high in riboflavin
- Very high in thiamin
- High in vitamin A
- Very high in vitamin C
- Very high in zinc
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 8 Calories from Fat 2 |
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% Daily Value* |
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Total Fat
0.2g 0%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.1g |
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Monounsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
2mg 0%
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Total Carbohydrates
0.7g 0%
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Dietary Fiber
0.6g 3%
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Sugars
0.1g |
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Protein
1.3g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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