Food Details
Calories in Bran Buds
Manufactured by All-Bran
Tags
breakfast, bran buds, cereal, all bran, branNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Very high in dietary fiber
- Very high in iron
- Very high in manganese
- Very high in magnesium
- Very high in niacin
- High in phosphorus
- High in potassium
- Very high in riboflavin
- High in selenium
- Very high in thiamin
- High in vitamin A
- Very high in vitamin B6
- Very high in vitamin B12
- High in vitamin C
- High in zinc
| Nutrition Facts | ||||||
Serving Size
0.33 cup (30.0 g) |
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Amount Per Serving |
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Calories 75 Calories from Fat 6 |
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% Daily Value* |
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Total Fat
0.6g 1%
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Saturated Fat
0.1g 1%
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Trans Fat
0.0g |
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Polyunsaturated Fat
0.4g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
203mg 8%
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Total Carbohydrates
24.0g 8%
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Dietary Fiber
12.9g 52%
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Sugars
8.1g |
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Protein
2.1g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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